0.8生活 (0.8 life: eight doctrine to create a healthy life) by Tao Tao

By Tao Tao

0.8生活——八分主义打造十分健康。0.8,是一种生活态度,也是一种生活方式,凡事不求完美,但求八分好。日本的知名作家医生贺志贡:健康的心脏,每0.8秒跳动一次,这是人体循环的最佳状态。做菜用盐量从1勺改为0.8勺,既能保持生鲜原味,也不会对肾脏造成负担。吃饭不宜吃到十分饱,感觉到八分饱就要停筷子了。睡觉不能太多,现代化的电器设备要少用,做事对自己要求不要太高......本书教你享受健康的0.8生活。

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To make new characters. Notice how the meanings of the new characters are directly related to the meanings of the original characters. It made sense in Ancient China. 1 2 3 5 6 7 4 zuò to sit + + = Literally: people [on top of] earth 1 2 3 5 6 7 4 nán man + = Literally: strength [in a] field Introduction 29 track 6 Easy Grammar “Easy” and “grammar” don’t usually go together, but here’s an area of Chinese where there is less to learn. Hooray! The verb doesn’t change 是 There is no need to learn different grammatical forms of verbs (like in many European languages).

This explains why Chinese babies can be said to be “two years old” when they are still tiny. How old are you? There are two ways of asking this question in Chinese: 1 你几岁了? 2 你多大了? Nǐ jǐ suì le? Nǐ duō dà le? How old are you? How old are you? Use this when you are addressing a child under 10. Use this for adults and children. To answer the question, you say: 我XX岁。 Wǒ xx suì. I’m xx years old. Birthday food Many people like to eat “longevity noodles,” symbols of long life inspired by the noodle’s shape.

When you visit, they will welcome you and offer you a drink. The drink of choice is often tea. 请进! 请坐! Qǐng jìn! Please come in. Please sit down. Qǐng zuò! 请喝茶! Please have a cup of tea. Qǐng hē chá! 34 Let’s Get Started qǐng This word means “please” and you always put it at the beginning of sentences in Chinese. ” New words 请 进 坐 喝 茶 qǐng please jìn to enter zuò to sit hē to drink chá tea In China, tea is the national drink. There are many different types with two popular varieties being black tea and green tea.

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